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hunter hiking through brush with a rifle and backpack in a wooded area.
Oct 08

Pain in the Woods: Common Hunting Injuries to Watch for Before Opening Day

A blonde woman in a tan sweater stretches her arms and sits criss-crossed among fall leaves scattered on the grass on a fall day
Sep 10

Fall Into Wellness: Why September Is the Perfect Time to Reset Your Health

LCM - 08 August 2026 - Blog - Featured Image
Aug 13

Back to School, Backpacks, and Better Posture: Is Your Child’s Spine Ready?

thirsty woman drinking a bottle of water with a towel around her neck while standing in the hot sun
Jul 16

Summer Back Pain Relief: Stay Active Without the Pain

LCM - 05 May - Blog - Featured Image
May 14

Golf Back Pain? Warm Up Your Spine First

LCM - 04 April - Blog - Featured Image
Apr 16

Why Yard Work Causes Spring Back Pain

LCM - 03 March - Blog - Featured Image
Mar 19

How Daylight Saving Time Causes Neck and Back Pain

LCM - 02 February - Blog - Featured Image
Feb 19

Injury Prevention Tips for Healthcare Workers

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Jan 15

January vs. Your Spine: The Post-Holiday Pain Olympics

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Levander Chiropractic & Massage

125 N. 1st Street
Jeannette, PA., 15644
724-527-1700

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