Secrets to Aging Well: Simple Habits for a Healthier You
I’m often asked by patients, “What’s the secret to aging gracefully?” While there’s no magic potion, there are proven habits that make a real difference. And the good news? Most of them are simple, natural, and completely within your control. Whether you’re in your 50s, 60s, 70s or beyond, these tips can help you feel […]
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